Monday, May 16, 2011

The Feel Good Notebook

Buy a big notebook with plenty of paper. I scored this one on clearance at Target for $1.48! After dinner each night while everyone is just hanging out, have each person in your family say or write down what the liked best about this day. This idea is to only focus on the positive experiences twe have hroughout the day since so often the bad or worrisome experiences is remembered and the simple yet funny saying your tot said goes unnoticed. If your child is too young, which most of our tots are, asking them what they best liked and drawing a picture about it can help them dictate it in their own eyes to others!

Make your family one that spends each day searching for, and finding the positives out of life.



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